Female orgasm question

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Maybe you're curious, or maybe just not quite sure whether your orgasm is, well, "normal. Case in point: The mainstream porn myth that most female orgasms occur through vaginal intercourse or anal sex. People usually respond to this question with something like "you'll just know," but it's not always that easy.

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A: The good news: Every woman is capable of having an orgasm. Yet approximately 10 percent of us never have, and most women do not experience one during intercourse. The best thing you can do to achieve the big O is to stop trying to have one.

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We all know that orgasms are great, you can enjoy them alone or with friend s and they're often the end goal for sexy-time. But what actually is an orgasm? And most importantly, how can we have bigger, better, faster and more of them?

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The pursuit of sexual pleasure is a key motivating factor in sexual activity. Many things can stand in the way of sexual orgasms and enjoyment, particularly among women. These are essential issues of sexual well-being and gender equality.

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Although most women might be surprised to hear it, women, like men, can ejaculate fluid during orgasm. One survey of 2, women found 40 percent reported having some ejaculation or fluid release during orgasm. Additionally, 82 percent of women who said they were aware of their G spot reported fluid release during orgasm.

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Let's be honest. Every woman wonders if her orgasms are long enough, loud enough or just plain enough-enough. If she's not having them easily, she wonders if she is secretly frigid.

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Because sex is considered scary in our culture, we miss out on accurate, comprehensive, pleasure-based sex education in school and at home. Unfortunately, the number of sexist myths surrounding pleasure, sexual response, and orgasm is astounding in the way that these falsities permeate culture and become the status quo. And yet, as always, we have a long way to go.

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Back to Sexual health. In women, an intense pleasurable release of sexual tension is accompanied by contractions of the genital muscles. A woman may be able to experience more than one orgasm shortly after the first if she continues to be stimulated. A minority of women may ejaculate, and a clear fluid spurts from glands close to the urethra during intense sexual excitement or during orgasm.

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Certain aspects of sex and female orgasms can be quite confusing, especially to newbies. The number of times you masturbate depends on you, and only you. Exercising in general will help you become more flexible and improve your stamina in bed.

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Sex should be fun, but it can also be complicated. Welcome to Sexual Resolutiona biweekly column by sex therapist Vanessa Marin that answers all your most confidential questions to help you achieve the healthy, safe, and joyful sex life that you deserve. She wants to know if she really had one or not. Since I specialize in teaching women how to orgasm, I always love getting questions like these.

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